WHERE ARE YOU IN THE HOOP DANCE JOURNEY?
Uncover your fittest dance flow
Here at Dance Flow Studio, I'll guide you to experience hula hoop dancing with fun on and off-the-body hooping concepts so that you can keep moving and playing at any age.
I've created custom programs designed for your unique needs and goals; whether you are a complete beginner and have no idea how to get started or if you've been hooping for years and would like to add more footwork and dance into your flow, I've got you!
Click on the button that most describes where you are in your journey to see the Free offers.
"As a professional instructor, Carrie knows how to easily and simply integrate footwork/grace into hooping. I think any hooper, no matter how skilled, would benefit from Carrie's tutorials as they provide ideas/strategies to enhance a hooper's flow :) GraceFLOW!!!"
MEET Your Meetup Organizer & Instructor
Hello, friend!
I've been the North County Hoop & Flow Arts Meetup co-organizer for seven years; if you haven't attended yet, come hoop with us sometime!
I'm a former United States Ballroom Champion and have been a ballroom dance teacher for 40+ years. I'm certified as a Hoop Love Coach, a Hoop Revolution Mentor, and have been teaching hoop dancing for over 8 years.
I'm passionate about supporting women of all ages to find joy, playfulness, and flow in movement and life. I'm honored to provide a safe, comfortable place to explore dance for all levels in person and online at Dance Flow Studio
Leslie
When I hoop, I feel graceful. It doesn't matter how it appears on the outside. Inside my head, I'm lovely.
Klavadija
I feel lightness, peace, presence when I am hooping.
Cecile
With my hoop, I rediscover my inner child. Hooping is so fun, and it's exercise!
Francesca
Hooping for me is a form of meditation in motion.
Get Started With These Free Offers
Click on the button that most describes where you are in your journey to see the Free offer for you!
